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The Healthy Stoic
90-day Healthy Habits Tracker

Start a healthy lifestyle in 90 days for only 350




The Key to Living Healthy in a Modern Society

If something has to speak for my Health & fitness journey, it’s this book! I’m literally spilling all the tea here!

It contains all the lessons I learned from living a healthy life for 7 years now (and counting). These are also the lessons I wish I knew before I started my journey.

I shared everything, from my tips to my secrets, what it really means to live a healthy life, how you can live one, and how you can sustain it for the long term.


If you are using Gmail or Focused and Other at, check the PROMOTIONS tab. It may take a while for your eBook to arrive. Thanks for your patience.


Being Healthy: Beyond Physical Appearance

In this modern society, we are so focused on LOOKING GOOD and LOOKING HEALTHY instead of FEELING HEALTHY and BEING HEALTHY.

In this webinar, I discussed the importance and the benefits of VALUING YOUR HEALTH beyond your physical appearance.

Here, you will learn how to be healthy both mentally and physically which will improve the quality of your life.


~Health and Wellness Videos on YouTube~

Ready to quit your unhealthy habits and commit to new healthy ones?

Get in touch with me!