Preventing Relapse in a Health & Fitness Journey: COMMON TRIGGERS TO WATCH OUT FOR A relapse in a Health & Fitness journey means you quit exercising, stop eating healthy, let things get into your head again, etc., it’s basically falling back into your old habits. Living a healthy life and being consistent with it can…
Category: Uncategorized
Blog: SKINNY DOESN’T ALWAYS MEAN HEALTHY
Hey! It’s been three weeks since I last posted on my blog. I’ve been more active on YouTube nowadays. Obviously, I love talking! But anyway, today, I decided to write about my vlog “SKINNY DOESN’T ALWAYS MEAN HEALTHY: How I Went from 47kg (Underweight) to 52kg (Normal Weight)“. If you haven’t watched it yet, it’s…
Habits by Justine 