Journal Prompt Ideas for Self-Discovery and Self-Improvement

Journal Prompt Ideas for Self-Discovery and Self-Improvement The pandemic and the lockdown really messed up my mental health. I had a hard time dealing with my emotions that I kept venting out, ranting, and worse, complaining. But overtime, I had enough of it. It was very unhealthy and not only that, I was a burden…

Wonderful Gifts This Year

You guys! It’s that time of the year again!!! Oh, how time flies so fast. With all that’s happening, you can hardly notice that it’s the holiday season already.

The Key to Starting and Maintaining Healthy Habits

Starting healthy habits is easy, they say. Everyone can decide to live a healthy life right now, today, at this very moment. Although, it isn’t new year’s day yet, this seems like any other new year’s resolution. You make the change, you do good for a few weeks, and eventually, you abandon the changes you’ve…