Body, Vlogs

Stretches for Better Flexibility

Posted by Justine Bate on

Posted my third vlog on YouTube!

I’ve created this vlog to show you some stretches I usually do before I start my workout. These stretches will help you improve your flexibility and help you achieve the front splits!!!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s