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Welcome to THE STOIC WELLNESS! An ancient method for you to live healthily in a modern society.
Learn how to live simply and naturally to achieve a healthy lifestyle. From DIET to EXERCISE to EMOTIONS to DAILY HABITS.
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About Me
Hi!, I’m Justine Bate. I’m a Health & Fitness YouTuber and Blogger. I am also a Health Coach.
I started my health and fitness journey in 2015. I learned, and still learning, healthy habits from first-hand experiences. Since then, it has become my passion to share my journey and….. Read More
