Hi there!
Welcome to THE STOIC WELLNESS! An ancient method for you to live healthily in modern society.
Learn how to take control of your mind to achieve a healthy lifestyle. From DIET to EXERCISE to EMOTIONS to DAILY HABITS.
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About Me
Hey! My name is Justine Bate. I’m a Health & Fitness YouTuber and Blogger. I am also a Health Coach.
My health & fitness journey is a roller coaster ride! I didn’t have a health coach, a mentor, or any person who could guide me. I used to think that losing weight is… Read More
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